People seek osteopathic care for a wide range of musculoskeletal problems. I take time to understand your symptoms, medical history and individual circumstances before discussing an appropriate treatment approach.

People may seek osteopathic care for:

• Back and neck pain
• SciaticaJoint pain, including hip and knee pain
• Shoulder and elbow pain
• Muscle tension and spasms
• Minor sports injuries
• Headaches arising from the neck
• Postural discomfort
• Arthritis and joint-related pain
• Fibromyalgia

Treatment is tailored to each individual and may include gentle hands-on techniques, soft tissue work, joint mobilisation and manipulation, depending on your needs.

If you have been experiencing pain or discomfort for some time, you are welcome to discuss your situation with me. I will assess your individual needs and, where appropriate, work with you to develop a suitable treatment approach.

How many sessions will I need?

The number of sessions depends on the individual. On average, people tend to have 3–4 sessions, usually every week. Some individuals experience improvement after a single treatment. In contrast, others may require additional sessions, particularly if the issue has persisted for an extended period or if other contributing factors are present.

I also provide osteopathic care for babies and children at my Hildenborough clinic.

I have been treating babies and children since graduating as an osteopath and have developed experience working with young patients and their families throughout my clinical practice.

Appointments are adapted to each child’s age, development and individual needs. I take a gentle, child-led approach, with your baby’s or child’s comfort being a priority throughout the appointment.

What to Expect

The first appointment begins with a conversation about your child’s health, development and any concerns you may have. I will take an appropriate medical history and carry out a physical assessment, adapting the appointment to your child’s age and comfort.

Babies do not necessarily need to lie still during an appointment. They may feed, sleep, move around or need a break, and parents or carers can stay involved throughout.

I will explain what I have found during the assessment and discuss the appropriate options with you. If I feel that your child’s symptoms or medical history require further assessment by another healthcare professional, I will explain this and recommend that you seek appropriate medical advice.

If you are considering osteopathic care for your baby or child and would like to discuss whether an appointment may be appropriate, please get in touch.

Does My Child Need to Stay Still During Treatment?

Not at all. It’s completely normal for children to move around during treatment, and they’re not expected to stay still like an adult might. Your child can be treated in any position that feels comfortable for them—whether that’s sitting on your lap, feeding, quietly playing, listening to a story, or enjoying a snack. Bringing a favourite toy along can also help keep them relaxed and engaged during the session.